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1:1 Becoming Journey: 3 months, £149 a month

The Becoming Journey

A deeper container for when you're ready to get clear on who you want to become, and what's been getting in the way.

Sign up to the Becoming Journey

In person at Core Reformer Studio, Sedgefield and The Self Club Wellness Studio, Cullercoats, with WhatsApp support in between.

Caitlin with arms raised in a field of tall grass
Caitlin lying in long grass and wildflowers, looking up

Hi my love, I'm so happy you're here and reading this

If you're here, you might be in a season of your life where you're ready to focus on and do something for you.

Something you're experiencing in your life right now might have led you to this desire and to these words.

And the very thought of waking up feeling lighter in your mind, softer in your shoulders and connected to your body stirs something inside of you.

If this thought feels far away, exciting or anywhere in between, know that you're only able to think it because it is possible!

Keep reading to find out what the Becoming Journey is, why I created it for you, whether it's for you and the practicalities of it.

What is the Becoming Journey?

The Becoming Journey is a 3-month container where you get clear on the vision for yourself. Who you want to become, how you want to feel, what you want to create, experience and be.

We then work with Reiki (energy healing) and body-centred practices to remove the barriers standing in the way of this vision, so you can become you again.

Caitlin with one hand on her throat and one on her belly, eyes lifted to the light

Is this for me?

If you resonate with experiencing and desiring the following, this journey could be for you.

  • You're tired of holding all the responsibilities and roles, and would love to be able to slow down, let go and actually relax
  • You're forever in your mind, thinking of the "to-do" list, and would love to feel more connected to your body and in tune with how she feels and what she needs, with a deeper sense of confidence and self-love
  • You've been putting everyone and everything first and are ready to put YOU first!
  • You feel drawn to Reiki, spirituality and living a healthy lifestyle, and want to go even deeper in this because you've found how beneficial it can be
  • You can feel that there are unprocessed emotions, energy or trauma in the body and mind, and you're ready to work through this so you can feel lighter, calmer and more present
  • You want to learn and embody tools to help you self-regulate and feel your emotions rather than suppress them, so you can live a more joyful life

Why I created this

Over the last five years I've worked with hundreds of women who are feeling lost, stuck and overwhelmed, and want to feel more like themselves again.

In this time, I've seen that there isn't a one-size-fits-all approach. We are all uniquely different: our experiences are different, our DNA is different, our gifts are different. What works for Helen on a Tuesday morning might not work for Kelly on a Sunday evening.

What does "work" is giving you the tools and environment to begin to peel back the layers and discover who you really are. What lies beneath the foggy mind, the tension in the shoulders and that always-there heavy feeling in the heart.

What "works" is creating a space where your body can finally let go, and where you experience a lightness, a calmness, again.

This is a space where you don't just experience this once, in a one-off session or class. This is a container where you learn HOW to experience this in your real, everyday life.

A consistent container to come back to yourself, to learn, to grow and be held, as you become.

Caitlin kneeling in prayer beside a client resting on a mat

The practicalities

What does this actually look like?

  • 6 sessions over 3 monthsTypically one session every two weeks.
  • WhatsApp supportOutside your sessions, Monday to Friday.
  • A clear visionOf where you're heading and how to get there.
  • Practices and devotionPractices and "homework" to tend to outside of sessions.

Begin your Becoming Journey

The Becoming Journey

£149

a month, for 3 months

Investment: £149 a month for 3 months

  • 6 x 1:1 sessions over 3 months
  • WhatsApp support, Monday to Friday
  • A clear vision of where you're heading and how to get there
  • Practices and "homework" to tend to outside of sessions
Sign up to the Becoming Journey